Letting Go of What It All Means

BY JOSH KORDA| JULY 8, 2016 Lions Roar "Searching for hidden messages and significance in life’s encounters provides us with an illusion of control that we need to release if we want to fully feel our experiences. The mind has a tendency to search for a meaning, an...

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Generating Mindfulness

"The way we start producing the medicine of mindfulness is by stopping and taking a conscious breath, giving our complete attention to our in-breath and our out-breath. When we stop and take a breath in this way, we unite body and mind and come back home to ourselves....

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  Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I gain the embrace of the universe; Surrendering into emptiness, I find fullness without end. Each condition I...

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A Natural Healing

  Our wounds, when they are ignored, denied, repressed, neglected or pushed away, begin to fester, and they eventually poison us and those around us. Those very same wounds – physical, emotional – when given kind attention, when given permission to exist in the...

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"When I see you and how you are I turn my eyes away from the other For your solemn and seal I become wax throughout my body I wait to be light I give up opinions on all matters I become the reed flute for your breath. You were inside my hand but I kept reaching around...

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Massage/Energy Medicine And The Art Of Resting Deeply

Massage is more than just “fixing” sore muscles. Diving into the Delta Waves     Massage and a little Energy Medicine can allow you to completely surrender to the present moment and to touch that space that is our essential self which is both deeply relaxing...

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Introducing The Chakras

  Unfolding The Petals     1. Muludhara (Root) Element -Earth Developmental Stage -.2nd Trimester to 12 months Function - Foundation Color - Red Location - Base of Spine/Coccygeal plexus Demon -Fear Rights - To be here and have Idendity - Physical Seed...

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Less Talk, More Therapy

By JESSICA WOLF  NOVEMBER 17, 2014 7:00 PMNovember 17, 2014 7:00 pm My first session with Ann E. began as they all would: I stood against a wall wearing only a sports bra and underwear while she stood against the opposite wall, looking me over. She had me face north,...

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Dark Nights of the Soul

A Guide to Finding your Way through Life's Ordeals - Thomas Moore (Author of the Classic #1 New York Times Bestseller - "Care of the Soul") a little taste.... "Nothing could be more precious, then, than a dark night of the soul, the very darkness of which allows your...

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Books of Special Interest

"Wheels of Life" Anodea Judith Ph.D There is a revolution (or is it an evolution) taking place across the globe!  Yoga...  As a companion book to the practice of Yoga this is very helpful.  Within these pages Anodea guides you through the "Wheels of Life" - the...

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Contact Details:

Bronwyn Quigley

Mobile - 0411 043 348

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Address: 1/10-12 Melby Avenue, Saint Kilda East VIC 3183, Australia