Myofascial Work
Myofascial Trigger Point Therapy: There are points within the muscle fibre and fascia that house specific areas of hyper tonicity (which can refer pain to other areas of the body and locally), which when released can have great healing outcomes. Myofascial Release:...
Sports Massage
Is used to flush out a build up of lactic acid in the tissue and to bring blood and lymph to the areas of contraction. Great for relaxing over used muscle tissue and contracted muscle. Some deep work may also be used to aid tissue release. When muscles are over used...Cupping
A technique used to bring fresh oxygenated nutrient rich blood to areas of stagnation and to free up the chi (prana, lifeforce) in the body. You may have seen the work of cupping as it may leave perfect rings of color to the area treated.
