Suggested Playlist for Relaxation
People drop deeper and deeper into relaxation opening up and releasing what they need to, on the day, with the help of sound. Music is an important part of my practice and I would love to share with you the albums (the gifted healing artists) who share this space....
Making The Most of Your Treatment
“Only by recovering the body can we begin to heal the world itself, for as mind is to body, so culture is to planet. Healing the split between mind and body is a necessary step in the healing of us all. It heals our home, our foundation, and the base upon which...
Remedial Massage
Used to target areas of contraction throughout the body, perhaps incorporating Myofascial Release work; Myofascial Trigger Point Therapy; muscle stretching, joint loosening; breathwork; cupping and Biorhythmic Tissue Release. Within the framework of the remedial...
Relaxation Massage
Over the years I have come to understand the great benefits of relaxation massage where once I too would have thought of it purely as a luxury, but it provides a very profound benefit which is lacking today – silence, stillness, calm, peace. By taking the...
